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	<title>Longbars &#187; goal setting</title>
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		<title>5 Ways I&#039;m Staying on Task</title>
		<link>http://longbars.com/%catagory%/5-ways-im-staying-on-task/</link>
		<comments>http://longbars.com/%catagory%/5-ways-im-staying-on-task/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 23:28:50 +0000</pubDate>
		<dc:creator>David V.</dc:creator>
				<category><![CDATA[Launching the business]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[How I work]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Staying on task]]></category>

		<guid isPermaLink="false">http://longbars.com/?p=188</guid>
		<description><![CDATA[You&#8217;re probably not hearing this for the first time&#8230; A tendency to get distracted can be a real impediment to progress. Staying on task is hard stuff, especially if you&#8217;re self-employed. Over the past several months this factoid has made itself very apparent.  So here&#8217;s a list of a few things that I&#8217;m doing to try [...]]]></description>
			<content:encoded><![CDATA[<p></p><h2><span style="font-weight: normal; ">You&#8217;re probably not hearing this for the first time&#8230;</span></h2>
<p>A tendency to get distracted can be a real impediment to progress. Staying on task is hard stuff, especially if you&#8217;re self-employed. Over the past several months this factoid has made itself very apparent.  So here&#8217;s a list of a few things that I&#8217;m doing to try to overcome my tendency towards distraction.</p>
<h3><strong>1. Clear space to work</strong></h3>
<p>I&#8217;ve mentioned before that I seem to have inherrited a bad case of ADD. Perhaps it&#8217;s environmental. Perhaps it&#8217;s genetic. More than likely, it&#8217;s a combination of the two.</p>
<p>The bottom line is:  without a clean place to work  it&#8217;s tremendously difficult to get up the activation energy to do anything. That&#8217;s not to suggest that my office is clutter free. Quite the opposite, in fact. Rather than distracting myself with cleaning my entire workspace, I&#8217;ve made a bunch of piles of things to manage later.</p>
<h3>2. Music</h3>
<p>If years of procrastination has taught me anything, it&#8217;s that I&#8217;m highly succeptible to distraction. Some people can work with a television in the background. That&#8217;s a solution that is completely ineffective in my case. Ask anybody who knows me and they&#8217;ll tell you I can&#8217;t be in the same room as a television without watching it. Maybe it&#8217;s a result of spending my childhood in front of tv&#8217;s, maybe it&#8217;s something else.</p>
<p>Can&#8217;t remember where I learned the trick, but I once heard that music can be a good method to tone down the ADD in kids. As a high-school student I tried classical music&#8230; once. The end result was me and Aaron banging our pencils on the desk and humming Flight of the Bumblebee as loud as we possibly could.  Needless to say, we didn&#8217;t get a lot done. Ergo, classical music wasn&#8217;t a very good way to keep me focused.</p>
<p>Since classical music didn&#8217;t work for me, I started listening to something with a bit more verve. I&#8217;ve found that faster paced music helps tone down my tendency to get up and wander around the house looking for something more enjoyable.</p>
<h3>3. Easy to use tools</h3>
<p>As I&#8217;ve mentioned in the past, all the tools that I use are free, primarily open-source, software. Since the tools are free, it&#8217;s easy to get caught up trying to find the &#8216;perfect&#8217; solution to my needs. Whether I&#8217;m writing posts or trying to consolidate my thoughts, I&#8217;ve found that using simple writing tools are typically the most conducive to productivity.</p>
<p>Using a simple writing tool like <a title="Tomboy is a desktop note-taking application for Linux and Unix" href="http://projects.gnome.org/tomboy/" target="_blank">Tomboy Notes</a> allows me to stay focused on getting thoughts out of my head, rather than becoming distracted by all the bells-and-whistles of a more complicated writing tool. Also, Tomboy&#8217;s search and notebook organization tools have made a nice augmentation to my methods. The search feature lets me search through everything I&#8217;ve written for specific terms.</p>
<h3>4. Keeping track of my time</h3>
<p>Time management has never been my strongsuit. As such, maintaining a schedule has always scared the hell out of me. I know that in order to be successful I&#8217;ll eventually need to set myself a schedule and take the necessary steps to stick to it. In the meantime though, I&#8217;ve started keeping track of how my time gets spent. Rather than setting my schedule in advance, I simply write down each thing that I do on a notebook that I keep on my desk.</p>
<p>Each day, I start a new page and list the events of the day as they happen. Yesterday for instance, my day started with &#8220;1140 &#8212; Head to Coffee&#8221;, followed by &#8220;1300 &#8212; Install Freemind mindmapping software&#8221;. It&#8217;s easy for me to look back and see what I accomplished (or didn&#8217;t accomplish in some cases) throughout the day. On each page, I&#8217;ve also got a column that I write tasks which come to mind.</p>
<p>Writing my &#8216;Todo&#8217; column allows me to stay focused on the task i&#8217;m doing, without feeling like I&#8217;ll forget whatever thought popped into my head to distract me in the first place. For instance, I just wrote down &#8220;Todo Column Explanation&#8221; in my notebook. This little note will remind me that I can write about how the Todo Column works in a different post, but I don&#8217;t have to write that post now. My goodness, what an effective method for staying on task!!!</p>
<h3>5. Self discipline</h3>
<p>Perhaps it goes without saying, but in order to stay on task it&#8217;s terrifically important for me to recognize the longterm benefits of doing actual &#8220;work&#8221;. Without some amount of self discipline it&#8217;s just not possible to get anything meaningful accomplished. The constant battle to focus on the task at hand is never helped by my wandering mind. In order to stay focused, I constantly remind myself why I&#8217;m doing whatever it is that I&#8217;m doing. Whether it&#8217;s writing this post or researching other topics to write about, if I don&#8217;t keep my goals in mind I&#8217;ll end up wasting the most productive part of a caffeine buzz on wikipedia or Google News.</p>
<p>Going back to my fourth point, remembering to write down each thing that I focus my attention on helps to remind me when I get off task. It seems simple enough to keep track of my time, but when I fall off the wagon it&#8217;s really easy for me to burn through four or five productive hours of a day. Just the small amount of self discipline required to log my day is enough to make a big difference in my productivity. Self discipline in other areas of my life doesn&#8217;t seem to hurt either.</p>
<p>What tools do you use to maintain focus at work or at home? If you&#8217;d like to share them, I&#8217;d be excited to learn about how they help you.</p>
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		<title>5 Months Deep in the Longbars Start-up.  What&#039;s going on?</title>
		<link>http://longbars.com/%catagory%/5-months-deep-in-the-longbars-start-up-whats-going-on/</link>
		<comments>http://longbars.com/%catagory%/5-months-deep-in-the-longbars-start-up-whats-going-on/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 21:20:18 +0000</pubDate>
		<dc:creator>David V.</dc:creator>
				<category><![CDATA[Launching the business]]></category>
		<category><![CDATA[Entrepreneur]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[Startup is rough]]></category>
		<category><![CDATA[What's going on?]]></category>

		<guid isPermaLink="false">http://longbars.com/?p=179</guid>
		<description><![CDATA[This is the beginning of the 5th month of Longbars. At the beginning of September we filed the &#8220;Articles of Organization&#8221; for Newtrition, LLC with the Arizona Corporation Commission.  Just before Thanksgiving the ACC sent notice that the Newtrition, LLC entity had &#8216;been approved&#8217; (whatever that means).  Next step after filing with the Arizona Corporation [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="font-weight: bold;"><span style="font-weight: normal;">This is the beginning of the 5th month of Longbars. At the beginning of September we filed the &#8220;Articles of Organization&#8221; for Newtrition, LLC with the Arizona Corporation Commission.  Just before Thanksgiving the ACC sent notice that the Newtrition, LLC entity had &#8216;been approved&#8217; (whatever that means).  Next step after filing with the Arizona Corporation Commission was to publish a &#8220;Notice of filing&#8221;. </span></p>
<p style="font-weight: bold;"><span style="font-weight: normal;">Filing the notice was pretty simple.  With the notice that was sent back by the ACC was also a listing of newspapers in which we could publish.  For just $37.00 and a short phone call with a pleasant and helpful woman named Laura and the Articles of Organization were published through AZcapitoltimes.com</span></p>
<p>Now I want to talk a bit about where we stand in the process and what the upcoming hurdles will likely be. First off, the bars are delicious, and I&#8217;m excited to have processed a sample order through the website.  Also, thinking about how to begin letting people know about Longbars has been some what of a challenge.  A month and a half ago I set (what seemed like) a very realistic personal goal of having the bars in hand by the first of November, and actually selling them by the first of December.</p>
<p>As it turns out, I may have given myself too much time to attain that second goal of selling the bars by the first of December&#8230; we&#8217;ll have to see at the end of the day. But I did learn an important lesson about setting goals: don&#8217;t set them too far apart, and try to articulate the goals more specifically. So, I&#8217;ll be working on that going forward.</p>
<p>Some good news on the sales front. There&#8217;s a good possibility that we&#8217;ll be selling the bars in a local nutrition shop that also sells Vibram&#8217;s awesome five-finger shoes (more on that in a later post). As more information becomes available about where Longbars are available I&#8217;ll be sure to spill the details.</p>
<p>Until then.</p>
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